10.00-11.30 Feldenkrais und Tanz 11.45-13.00 NonStop Dancing

The workshop allows to live the relationship between the breath and the experience of the common through breathing practices and simple movements. The proposals are based on the Feldenkrais Method® and on a specific exploration of movement. The goal is to become aware of one’s own breathing and to understand how through it we can […]

Have you always wanted to dance and never really dared? Do you think dancing is something for specialists but not for you? Or do you have physical limitations that make you think you can’t dance? Then this course might be just right for you. It combines Feldenkrais and dancing. This combination makes it possible to […]

Feldenkrais individual sessions are called Functional Integration. The client lies (in comfortable clothing) on a table bed and is moved by a gentle, light touch. Individual work is based on the same neurophysiological relationships as group work, but is adapted to the client’s individual needs. He/she becomes sensitized to specific details of how he/she moves. […]

The group lessons are called Feldenkrais® Awareness through Movement and are verbally guided. In slow and effortless movement sequences while lying, sitting or standing, you refine your perception and get to know your movement patterns better. The focus is not on repetitive practice, but on discovering new possibilities and connections. You will experience power in […]